Duke's Blog

Visit Duke's new and improved Blog.


One in Ten Residents of This Village Live to be 100

They eat fresh food
the health benefits of a Mediterranean diet
catagory: Health
tags: health,mediterranean,diet

Tips on How to Sleep Well

What position do you sleep in?
Sleep well
catagory: Health
tags: health,wellness

My Pictures

Log in Charles River with Grass

This blog will contain posts that seem relevent and interesting to me. I hope you also enjoy them and find this blog useful.

I am using a model view controller (MVC) pattern for this web page. I using PHP for the controller, HTML for the view and for the modal mySQL. I also developed a Filemaker solution. The FM solution stores the blog data. I use the execute SQL script to upload, edit and delete all blog post data. The code can be found on GitHub. PHP files on GitHub. HTML file on GitHub